PRACTICE SCHEDULE

VIRGINIA BEACH SCHOOL YEAR 2024-2025

PRACTICE BEGINS TUESDAY SEPTEMBER 3


practice times and locations can change in the summer check the 2024 summer schedule for vb here

 

INCLEMENT WEATHER POLICY


HILLTOP
Swimmers will be assigned to groups by age: 6&under (6U), 7-8, 8&under (8U), or 9-11

All practices are held at Hilltop EXCEPT for Saturday morning, which is held at Mt Trashmore

HILLTOP
 MondayTuesdayWednesdayThursdayFridaySaturday
Novice A (6U)4:15-5:00pOFF4:15-5:00pOFF4:30-5:15pOFF
Novice B (6U)OFF4:15-5:00pOFF4:15-5:00p4:30-5:15pOFF
Novice C (7-8)6:00-6:45pOFF6:00-6:45pOFFOFF10:15-11:00a @MT
Novice D (7-8)OFF6:00-6:45pOFF6:00-6:45pOFF10:15-11:00a @MT
Dev Silver A (8U)5:00-6:00pOFF5:00-6:00pOFF5:30-6:30pOFF
Dev Silver B (8U)OFF5:00-6:00pOFF5:00-6:00p5:30-6:30pOFF
Dev Silver C (9-11)6:45-7:45pOFF6:45-7:45pOFFOFF9:15-10:15a @MT
Dev Silver D (9-11)OFF6:45-7:45pOFF6:45-7:45pOFF9:15-10:15a @MT


MOUNT TRASHMORE
Swimmers will be assigned to groups by age: elementary school (ES) or middle school (MS)

MOUNT TRASHMORE
 MondayTuesdayWednesdayThursdayFridaySaturday
AG Bronze 10U4:30-6:00p swim4:30-6:00p swim / 6:00-6:30p dry4:30-6:00p swim4:30-6:00p swim / 6:00-6:30p dry4:30-6:00p swimOFF
Dev Gold6:00-7:00p swim6:00-7:00p swim6:00-7:00p swim6:00-7:00p swimOFF8:00-9:15a swim
AG Bronze 14U7:00-8:30p swim6:30-7:00p dry / 7:00-8:30p swim7:00-8:30p swim6:30-7:00p dry / 7:00-8:30p swim6:00-7:30p swimOFF


PRINCESS ANNE

Age Group swimmers will be assigned to groups by age: 12 and Under (12U) or 14 and Under (14U)

PRINCESS ANNE
 MondayTuesdayWednesdayThursdayFridaySaturday
AG Prep6:30-7:30p swim 6:30-7:30p swim 6:30-7:30p swim 
AG Silver 12U5:45-6:10p dry / 6:15-8:15p swim6:15-8:15p swim5:45-6:10p dry / 6:15-8:15p swim6:15-8:15p swim5:45-6:10p dry / 6:15-8:15p swim9:00-11:00a swim
AG Silver 14U5:45-6:10p dry / 6:15-8:15p swim6:15-8:15p swim5:45-6:10p dry / 6:15-8:15p swim6:15-8:15p swim5:45-6:10p dry / 6:15-8:15p swim9:00-11:00a swim
AG Gold5:15-6:15a weights / 6:15-8:15p swim5:45-6:15p dry / 6:15-8:15p swim5:00-6:15a swim / 6:15-8:15p swim5:45-6:15p dry / 6:15-8:15p swim5:45-6:15p dry / 6:15-8:15p swim9:00-11:00a swim
Senior Bronze3:30-4:00p dry / 4:15-5:45p swim3:30-4:00p weights / 4:15-5:45p swim3:30-4:00p dry / 4:15-5:45p swim3:30-4:00p dry / 4:15-5:45p swim4:15-5:45p swim7:00-9:00a swim w/Sen Silver
Senior Silver3:30-4:00p dry / 4:15-5:45p swim3:30-4:00p dry / 4:15-6:15p swim5:15-6:15a weights / 4:15-6:15p swim3:30-4:00p dry / 4:15-5:45p swim4:15-6:15p swim7:00-9:00-a swim
Senior Gold3:30-4:00p dry / 4:15-6:15p swim5:15-6:15a weights / 4:15-6:15p swim5:00-6:15a swim / 3:30-4:00 dry / 4:15-6:15p swim3:30-4:00p dry / 4:15-6:15p swim3:30-4:30p weights / 4:45-6:15p swim7:00-9:00a swim
Pre-National3:15-4:15p weights / 4:15-6:15p swim5:00-6:15a swim / 4:30-6:30p swim5:00-6:15a swim / 3:15-4:15p weights / 4:15-6:15p swim3:45-4:15p dry / 4:30-6:30p swim3:45-4:15p / 4:30-6:30p swim7:00-9:00a swim
National3:30-4:00p dry / 4:15-6:15p swim5:00-6:15a swim / 3:15-4:15p weights / 4:30-6:30p swim5:00-6:15a swim / 4:15-6:15p swim3:15-4:15p weights / 4:30-6:30p swim3:45-4:15p dry / 4:30-6:30p swim7:00-9:00a swim / 9:15-9:45a weights

PRACTICE SCHEDULE

CHESAPEAKE SCHOOL YEAR 2024-2025

PRACTICE BEGINS TUESDAY SEPTEMBER 3


practice times and locations can change in the summer

check the 2024 summer schedule for chesapeake here

 

INCLEMENT WEATHER POLICY

GREENBRIER

GREENBRIER
 MondayTuesdayWednesdayThursdayFriday
Novice A3:30-4:15pOFF3:30-4:15pOFF4:00-4:45p
Novice BOFF6:30-7:15pOFF6:30-7:15p4:00-4:45p
Dev Silver AOFF3:30-4:30pOFF3:30-4:30p4:45-5:45p
Dev Silver B6:30-7:30pOFF6:30-7:30pOFF4:45-5:45p
Dev Gold A3:30-4:30p3:30-4:30p3:30-4:30p3:30-4:30p5:45-7:00p
Dev Gold B6:30-7:30p6:30-7:30p6:30-7:30p6:30-7:30p5:45-7:00p


GREAT BRIDGE

GREAT BRIDGE
 MondayTuesdayWednesdayThursdayFridaySaturday
AG Bronze 12U6:00-6:30p dry / 6:30-8:00p swim6:30-8:00p swimOFF6:30-8:00p swim6:00-6:30p dry / 6:30-8:00p swim9:30-11:00a swim
AG Silver 12U6:00-6:30p dry / 6:30-8:30p swim6:00-6:30p dry / 6:30-8:30p swim6:30-8:30p swim6:00-6:30p dry / 6:30-8:30p swim6:00-6:30p dry / 6:30-8:30p swim9:00-11:00a swim
AG Gold3:50-4:20p dry / 4:30-6:30p swim3:50-4:20p dry / 4:30-6:30p swim5:30-7:30a swim / 6:30-8:00p swim3:50-4:20p dry / 4:30-6:30p swim3:50-4:20p dry / 4:30-6:30p swim9:00-11:00a swim @PA
AG Bronze 14U & Senior Bronze4:30-6:00p swim4:30-6:00p swim / 6:00-6:30p dry4:30-6:00p swim / 6:00-6:30p dry4:30-6:00p swim / 6:00-6:30p dry4:30-6:00p swim7:00-9:00a swim / 9:00-9:30a dry
AG Silver 14U & Senior Silver4:30-6:30p swim5:30-7:30a swim / 5:00-5:45p dry4:30-6:30p swim5:30-7:30a swim / 5:00-5:45p dry4:30-6:30p swim7:00-9:00a swim / 9:15-10:15a dry AGS 14U, weights Sr Silver
Senior Gold5:30-7:30a swim6:00-7:30a weights/dry / 4:30-6:30p swim5:30-7:30a swim / 4:30-6:30p swim6:00-7:30a weights/dry / 4:30-6:30p swim5:30-7:30a swim7:00-9:00a swim
Pre-National & National5:30-7:30a swim / 4:30-6:30p swim6:00-7:30a weights/dry / 4:30-6:30p swim @ PA5:30-7:30a swim6:00-7:30a weights/dry / 4:30-6:30p swim @ PA5:30-7:30a swim7:00-9:00a swim @ PA / 9:15-10:15a (National only) weights @ PA