PRACTICE SCHEDULE

VIRGINIA BEACH SCHOOL YEAR 2023-2024


practice times and locations can change in the summer check the summer schedule for vb here

 

INCLEMENT WEATHER POLICY


HILLTOP
Swimmers will be assigned to groups by age: 8 and Under (8U) or 9 to 11 (9-11)

HILLTOP
 MondayTuesdayWednesdayThursdayFriday
Novice 6&U Group A4:15-5:00pOFF4:45-5:00pOFF4:15-5:00p (MT Combined)
Novice 6&U Group BOFF4:15-5:00pOFF4:15-5:00p4:15-5:00p (MT Combined)
Novice 7-9 Group C5:00-5:45pOFF5:00-5:45pOFF4:15-5:00p (MT Combined)
Novice 8-11 Group DOFF5:00-5:45pOFF5:00-5:45p4:15-5:00p (MT Combined)
Dev Silver 8U Group A5:45-6:45pOFF5:45-6:45pOFF5:00-6:00p (MT Combined)
Dev Silver 8U Group BOFF5:45-6:45pOFF5:45-6:45p5:00-6:00p (MT Combined)
Dev Silver 9-11 Group C6:45-7:45pOFF6:45-7:45pOFF5:00-6:00p (MT Combined)
Dev Silver 9-11 Group DOFF5:45-6:45pOFF5:45-6:45p5:00-6:00p (MT Combined)


MOUNT TRASHMORE
Swimmers will be assigned to groups by age: elementary school (ES) or middle school (MS)

MOUNT TRASHMORE
 MondayTuesdayWednesdayThursdayFridaySaturday
Age Group Bronze (ES)4:30-6:00p swim4:30-6:00p swim / 6:00-6:30p dry4:30-6:00p swim4:30-6:00p swim / 6:00-6:30p dryOFF8:00-9:30a
Dev Gold6:00-7:00p swim6:00-7:00p swim6:00-7:00p swim6:00-7:00p swim5:00-6:00p swimOFF
Age Group Bronze (MS)7:00-8:30p swim6:30-7:00p dry / 7:00-8:30p swim7:00-8:30p swim6:30-7:00p dry / 7:00-8:30p swimOFF9:30-11:00a


PRINCESS ANNE

Age Group swimmers will be assigned to groups by age: 12 and Under (12U) or 14 and Under (14U)

PRINCESS ANNE
 MondayTuesdayWednesdayThursdayFridaySaturday
AG Prep6:30-7:30p swim 6:30-7:30p swim 6:30-7:30p swim 
AG Silver 12U5:45-6:10p dry / 6:15-8:15p swim6:15-8:15p swim5:45-6:10p dry / 6:15-8:15p swim6:15-8:15p swim5:45-6:10p dry / 6:15-8:15p swim9:00-11:00a swim
AG Silver 14U5:45-6:10p dry / 6:15-8:15p swim6:15-8:15p swim5:45-6:10p dry / 6:15-8:15p swim6:15-8:15p swim5:45-6:10p dry / 6:15-8:15p swim9:30-11:00a
AG Gold 12U5:00-6:15a swim / 6:15-8:15p swim5:30-6:15p dry / 6:15-8:15p swim6:15-8:15p swim5:30-6:15p dry / 6:15-8:15p swim5:30-6:15p dry / 6:15-8:15p swim9:30-11:00a
AG Gold 14U5:00-6:15a swim / 6:15-8:15p swim5:30-6:15p dry / 6:15-8:15p swim6:15-8:15p swim5:30-6:15p dry / 6:15-8:15p swim5:30-6:15p dry / 6:15-8:15p swim9:30-11:00a
Senior Bronze3:30-4:00p dry / 4:15-5:45p swim3:30-4:00p weights / 4:15-5:45p swim3:30-4:00p dry / 4:15-5:45p swim3:30-4:00p dry / 4:15-5:45p swim4:15-5:45p swim7:00-9:00a swim w/Sen Silver
Senior Silver3:30-4:00p dry / 4:15-5:45p swim3:30-4:30p weights / 4:45-6:15p swim5:00-6:15a swim / 3:30-4:00p dry / 4:15-6:15p swim3:30-4:00p dry / 4:15-5:45p swim4:15-6:15p swim7:00-9:00-a swim
Senior Gold3:30-4:30p weights / 4:45-6:15p swim3:30-4:00p dry / 4:15-6:15p swim5:00-6:15a weights / 4:15-6:15p swim3:30-4:00p dry / 4:15-6:15p swim3:30-4:00p dry / 4:15-6:15p swim7:00-9:00a swim
Pre-National3:30-4:00p dry / 4:15-6:15p swim3:15-4:15p weights / 4:30-6:15p swim5:00-6:15a swim / 3:30-4:00p dry / 4:15-6:15p swim5:00-6:15a swim / 3:30-4:00p dry / 4:15-6:15p swim4:15-615p swim7:00-9:00a swim
National5:00-6:15a swim / 3:45-4:15p dry / 4:30-6:30p swim5:00-6:15a weights / 3:45-4:15p dry / 4:30-6:30p swim5:00-6:15a swim / 4:30-6:30p swim3:15-4:15p OR 6:45-7:45p weights / 4:30-6:30p swim3:45-4:15p dry / 4:30-6:30p swim7:00-9:00a swim / 9:15-10:15a weights

PRACTICE SCHEDULE

CHESAPEAKE SCHOOL YEAR 2023-2024


practice times and locations can change in the summer

check the summer schedule for chesapeake here

 

INCLEMENT WEATHER POLICY

GREENBRIER

GREENBRIER
 MondayTuesdayWednesdayThursdayFriday
Novice A3:30-4:15pOFF3:30-4:15pOFF6:00-6:45p
Novice BOFF3:30-4:15pOFF3:30-4:15p6:45-7:30p
Novice C6:50-7:35pOFF6:50-7:35pOFFMay practice with Group A or B
Dev Silver A3:30-4:30pOFF3:30-4:30pOFF4:00-5:00p
Dev Silver BOFF3:30-4:30pOFF3:30-4:30p5:00-6:00p
Dev Silver COFF6:45-7:45pOFF6:45-7:45pMay practice with Group A or B
Dev Gold6:45-7:45p6:45-7:45p6:45-7:45p6:45-7:45pOFF


GREAT BRIDGE

GREAT BRIDGE
 MondayTuesdayWednesdayThursdayFridaySaturday
AG Bronze6:30-8:00p swim5:45-6:10p dry / 6:30-8:00p swim6:30-8:00p swim5:45-6:10p dry / 6:30-8:00p swim6:30-8:00p swimOFF
AG Silver 12U5:15-5:45p dry / 6:00-8:00p swim6:00-8:00p swim5:15-5:45p dry / 6:00-8:00p swim5:15-5:45p dry / 6:00-8:00p swim6:00-8:00p swim9:00-11:00a swim
AG Gold 12U4:30-6:30p swim / 6:30-7:00p dry4:30-6:30p swim / 6:30-7:00p dry5:30-7:00a swim / 4:30-6:30 swim5:30-4:30-6:30p swim / 6:30-7:00p dry6:15p dry / 6:15-8:15p swim4:30-6:30p swim / 6:30-7:00p dry7:00-9:00a swim
Senior Bronze4:30-6:00p swim / 6:00-6:30p dry4:30-6:00p swim4:30-6:00p swim / 6:00-6:30p dry5:30-7:00a swim4:30-6:00p swim9:00-9:30a dry /9:30-11:00a swim
Senior Silver4:30-6:30p swim5:30-7:30a swim / 5:00-5:45p dry4:30-6:30p swim5:30-7:30a swim / 5:00-5:45p dry4:30-6:30p swim7:00-9:00a swim / 9:00-9:30a dry
Senior Gold5:30-7:30a swim / 4:30-6:15p swim6:00-7:15a weights/dry / 4:30-6:30p swim5:30-7:30a swim3:30-4:00p dry / 4:15-6:15p swim5:30-7:30a swim7:00-9:00a swim
Pre-National5:30-7:30a swim / 4:45-6:15p weights/dry5:30-7:30a swim / 4:30-6:15p swim @ PA5:30-7:30a swim6:00-7:30a weights/dry / 4:30-6:30p swim5:30-7:30a swim7:00-9:00a swim @ PA

PRACTICE SCHEDULE

PORTSMOUTH SCHOOL YEAR 2023-2024 / summer 2024

 

INCLEMENT WEATHER POLICY


PORTSMOUTH

PORTSMOUTH
 MondayTuesdayWednesdayThursdayFridaySaturday
AG Bronze4:30-6:00p swim / 6:15-6:45p dry4:30-6:00p swim4:30-6:00p swim / 6:15-6:45p dry4:30-6:00p swimOFF(Summer @ PA 11:00a-12:30p)
AG Silver4:30-6:30p swim / 6:45-7:15p dry4:30-6:30p swim4:30-6:30p swim / 6:45-7:15p dry4:30-6:30p swim4:30-6:30p swim / 6:45-7:15p dry8:00-10:00a swim (Summer @ PA 11:00a-1:00p)
Senior Bronze5:45-6:15p dry / 6:30-8:00p swim6:30-8:00p swim5:45-6:15p dry / 6:30-8:00p swim6:30-8:00p swim5:45-6:15p dry / 6:30-8:00p swimOFF8:00-10:00a swim (Summer @ PA 11:00a-1:00p)
Senior Silver5:15-5:45p dry / 6:00-8:00p swim6:00-8:00p swim5:15-5:45p dry / 6:00-8:00p swim6:00-8:00p swim5:15-5:45p dry / 6:00-8:00p swim8:00-10:00a swim (Summer @ PA 11:00a-1:00p)
Senior Gold4:45-5:45p weights / 6:00-8:00p swim6:00-8:00p swim5:00-6:30a swim / 4:45-5:45p weights / 6:00-8:00p swim6:00-8:00p swim5:00-6:30a swim / 5:15-5:45p dry / 6:00-8:00p swim7:00-9:00a swim @ Great Bridge (Summer @ PA 11:00a-1:00p)