PRACTICE SCHEDULE
2025-2026 SCHOOL YEAR SCHEDULE
EFFECTIVE SEPT 2, 2025
2025 summer schedules
chesapeake
virginia beach
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| Dev Silver A | 4:15-5:00p | OFF | 4:15-5:00p | OFF | OFF | 10:15-11:15a @MT |
| Dev Silver B | 6:00-6:45p | OFF | 6:00-6:45p | OFF | OFF | 10:15-11:15a @MT |
| Dev Silver C | OFF | 4:15-5:00p | OFF | 4:15-5:00p | OFF | 10:15-11:15a @MT |
| Dev Silver D | OFF | 6:00-6:45p | OFF | 6:00-6:45p | OFF | 10:15-11:15a @MT |
| Dev Gold A | 5:00-6:00p | OFF | 5:00-6:00p | OFF | 4:30-5:30p | 9:00-10:15A @MT |
| Dev Gold B | 6:45-7:45p | OFF | 6:45-7:45p | OFF | 5:30-6:30p | 9:00-10:15A @MT |
| Dev Gold C | OFF | 5:00-6:00p | OFF | 5:00-6:00p | 4:30-5:30p | 9:00-10:15A @MT |
| Dev Gold D | OFF | 6:45-7:45p | OFF | 6:45-7:45p | 5:30-6:30p | 9:00-10:15A @MT |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| Dev Silver A | 5:45-6:30p (indoor pool) | 5:45-6:30p (indoor pool) | 10:15-11:15a (bubble) | |||
| Dev Silver B | 6:30-7:15p (indoor pool) | 6:30-7:15p (indoor pool) | 10:15-11:15a (bubble) | |||
| AG Bronze (ES) A | 4:15-5:45p swim 5:50-6:10p dry | 4:15-5:45p swim | 4:15-5:45p swim | 4:15-5:45p swim 5:50-6:10p dry | 4:15-5:45p swim | OFF |
| AG Bronze (ES) B | 5:30-7:00p swim 7:10-7:30p dry | 5:30-7:00p swim | 5:30-7:00p swim | 5:30-7:00p swim 7:10-7:30p dry | 5:30-7:00p swim | OFF |
| AG Bronze (MS) | 6:30-6:55p dry 7:00-8:30p swim | 7:00-8:30p swim | 7:00-8:30p swim | 6:30-6:55p dry 7:00-8:30p swim | 7:00-8:30p swim | OFF |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| AG Silver 12U | 6:00-8:00p swim | 5:30-6:00p dry 6:15-8:00p swim | 6:00-8:00p swim | 5:30-6:00p dry 6:15-8:00p swim | 6:00-8:00p swim | 9:15-9:45a dry 10:00-noon swim |
| AG Silver 14U | 5:30-6:00p dry 6:15-8:15p swim | 6:15-8:15p swim | 5:30-6:00p dry 6:15-8:15p swim | 6:15-8:15p swim | 5:30-6:00p dry 6:15-8:15p swim | 10:00-noon swim |
| AG Gold | 5:15-7:15a swim 6:30-8:15p swim | 5:45-6:15p dry 6:30-8:30p swim | 5:30-6:00p dry 6:15-8:15p swim | 5:45-6:15p dry 6:30-8:15p swim | 5:30-6:00p dry 6:15-8:15p swim | 9:00-9:45a dry 10:00-noon swim |
| Senior Bronze | 3:45-5:15p swim | 3:45-5:15p swim | 3:45-5:15p swim | 3:45-5:15p swim | 3:45-5:15p swim | 7:00-9:00a swim |
| Senior Silver | 3:30-3:55p dry 4:00-6:00p swim | 3:30-3:55p dry 4:00-6:00p swim | 4:00-6:00p swim | 3:30-3:55p dry 4:00-6:00p swim | 3:30-3:55p dry 4:00-6:00p swim | 7:00-9:00a swim |
| Senior Gold (VB) | 3:45-4:15p dry 4:30-6:30p swim | 5:00-6:15a weights 4:30-6:30p swim | 5:00-6:15a swim 4:30-6:30p swim | 3:45-4:15p dry 4:30-6:30p swim | 3:15-4:15p weights 4:30-6:30p swim | 7:00-9:00a swim |
| Senior Gold (CH) | 5:40-7:00a weights 4:30-6:30p swim 6:40-7:10p dry | 5:40-7:00a weights 4:30-6:30p swim | 5:30-7:30a swim 4:30-6:30p swim | 4:30-6:30p swim | 4:30-6:30p swim 6:40-7:10p dry | 7:00-9:30a swim |
| Pre-National (dry) | 3:45-4:15p dry OR 6:40-7:10p dry | 3:30-4:30p dry OR 6:55-7:45p dry | 3:30-4:30p dry OR 6:55-7:45p dry | 3:45-4:15p dry OR 6:40-7:10p dry | ||
| Pre-National (swim) | 4:30-6:30p swim | 5:00-6:30a swim (VB) 4:45-6:45p swim | 5:30-7:30a swim (CH) | 5:00-6:30a swim & 4:45-6:45p swim | 4:30-6:30p swim | 7:00-10:00a swim |
| National (dry) | 3:45-4:15p dry OR 6:40-7:10p dry | 3:30-4:30p dry OR 6:55-7:45p dry | 3:30-4:30p dry OR 6:55-7:45p dry | 3:45-4:15p dry OR 6:40-7:10p dry | ||
| National (swim) | 4:30-6:30p swim | 5:00-6:30a swim (VB) 4:45-6:45p swim | 5:30-7:30a swim (CH) | 5:00-6:30a swim & 4:45-6:45p swim | 4:30-6:30p swim | 7:00-10:00a swim |
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| Rec League 9-12 Group A | 6:00-7:00p | OFF | 6:00-7:00p | OFF | 6:00-6:45p |
| Rec League 9-12 Group B | OFF | 7:00-8:00p | OFF | 7:00-8:00p | 6:00-6:45p |
| Rec League 13&Over Group A | 7:00-8:00p | OFF | 7:00-8:00p | OFF | 6:45-7:30p |
| Rec League 13&Over Group B | OFF | 6:00-7:00p | OFF | 6:00-7:00p | 6:45-7:30p |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| Dev Gold A | 4:00-5:00p | OFF | 4:00-5:00p | OFF | 4:00-5:00p | 11:00a-12:15p |
| Dev Gold B | OFF | 4:00-5:00p | OFF | 4:00-5:00p | 4:00-5:00p | 11:00a-12:15p |
| AG Bronze (ES) | 3:45-5:00p swim 5:10-5:30 dry | 3:45-5:00p swim | 3:45-5:00p swim 5:10-5:30 dry | 3:45-5:00p swim | 3:45-5:00p swim | OFF |
| AG Bronze (MS) | 5:00-6:30p swim | 4:30-5:00p dry 5:00-6:30p swim | 5:00-6:30p swim | 4:30-5:00p dry 5:00-6:30p swim | 5:00-6:30p swim | OFF |
| AG Silver 12U | 4:30-5:00p dry 5:00-7:00 swim | 5:00-7:00p swim | 4:30-5:00p dry 5:00-7:00 swim | 5:00-7:00p swim | 4:30-5:00p dry 5:00-7:00 swim | 9:00-11:00a swim |
| Sen Bronze | 7:00-8:30p swim | 7:00-8:30p swim | 7:00-8:30p swim | 7:00-8:30p swim | 7:00-8:30p swim | 7:00-9:00a swim |
| Sen Silver | 6:30-8:30p swim | 6:00-6:30p dry 6:30-8:30p swim | 6:30-8:30p swim | 6:00-6:30p dry 6:30-8:30p swim | 6:30-8:30p swim | 7:00-9:00a swim 9:10-9:40a dry |