Building champions in life through the sport of swimming.

Practice changes for THURSDAY JANUARY 17: Check your email from your lead coach for any adjustments to practice time.

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 Swim School


Stroke Academy


Swim Team


Logo 30 years TIDE Swimming_FINAL.PNG

We are celebrating 30 years of excellence!

Add #TideTurns30 to social media posts that feature TIDE swimmers

If you have old pictures from our early years, email them to us and we'll share them on social media!

Got TIDE Hoodies?

It's cold!! Check out our custom team apparel when you're browsing


Be sure to use our team URL above!

Questions about Service Hours?

Be sure to read your TIDE email!! Our Service Hours Chair, Tara Frey, sent an important update on September 18. Read it in your email or on the Service Hours page on our Team Unify website.




New Swimmer Evaluations for Virginia Beach

Call the office at (757) 306-0591 to schedule

New Swimmer Evaluations for Chesapeake

Contact Coach Abbey to schedule    coachabbey@tideswimming.com

 Swim School Information
Contact Coach Katherine
coachkatherine@tideswimming.com   757.963.2939


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— February 15, 2017

Why Choose Swimming?

Choosing a swim program is a unique combination of weighing tangibles and intangibles.

— August 1, 2016

Why you shouldn't be afraid to join a year-round swim team

TIDE mom and blogger, Sara Beth Roberts, perfectly captures how life changing year round swimming can be - for both the swimmer and the family. We couldn't have said it any better!


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