Tide Swimming

Tide Swimming


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Building champions in life through the sport of swimming.

Summer Swim School registration open! Register NOW to reserve your preferred location then contact Coach Cat to schedule class time and confirm swimmer placement. Email her at coachcat@tideswimming.com

Program Overview

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Swim School

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Stroke Academy

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Swim Team

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Interested in Summer Swim School?

Click HERE for more information

Register online for the location and session desired

Email Coach Cat for class placement


 Tide Swimming earned


in USA Swimming's 2019 Club Excellence Program

TIDE ranked 39th of over 3000 participating clubs
Highest ranking ever achieved by our program 
Highest performing team in Hampton Roads

 USA Swimming Silver Medal Club logo

The Club Excellence program identifies clubs that execute strong, well-rounded programs to produce elite 18-and-under athletes. The top-20 clubs earn gold level ranking and those rated 21-100 are designated as silver honorees.

Picture of Tide Swimming Coaches

New Swimmer Clinics will be held in
July and August

Swimmers interested in joining Tide for the 2019-2020 season should plan to attend a clinic

Watch here for locations, dates, and times



Tide Office (757) 306-0591

TIDE in the news!

The Virginian-Pilot's high school swimming preview mentioned dozens of current (and former) TIDE swimmers. See how many names you recognize in the Virginian Pilot Article.   (Nov 28)


TIDE's expansion into the Western Branch area of Chesapeake with programming at the Taylor Bend Family YMCA was featured in local news section of the Virginian-Pilot. Read the story. (Nov 16)


Samantha Tadder was one of 96 athletes selected nationwide to attend USA Swimming's National Select Camp at the Olympic Training Center in Colorado Springs. Coach Alex Henderson will be attending the coaches camp at the same time.   (Oct 2)


Safe4Athletes founder Katherine Starr spent several days with the team to start off our new season. She spoke to athletes, coaches, and parents about providing a safe and positive environment for swimmers that is free of abuse, bullying, and harassment. WTKR NewsChannel3 covered the story with THIS report.   (Sept 21) 


Read more media coverage here




— February 2, 2018

Advice for Parents of Young Swimmers

TIDE's founder, Sandra Jones, herself a veteran coach and former swim parent, offers advice for today's parents of young swimmers.

— February 15, 2017

Why Choose Swimming?

Choosing a swim program is a unique combination of weighing tangibles and intangibles.

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Our Partners:

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