Practice Schedules

SEPT 5, 2017 - JUNE 16, 2018 : VIRGINIA BEACH GROUPS

Inclement Weather Policy

H = Hilltop YMCA indoor 25yd pool

MT = Mt Trashmore YMCA outdoor 25m pool

MTI = Mt Trashmore YMCA indoor 25yd pool

PA = Princess Anne YMCA outdoor 50m pool

  MON TUES WED THURS FRI SAT

NOVICE
Group A

4:00-4:45p (H)    4:00-4:45p (H)    4:00-4:45p (H)
Combined
 

NOVICE
Group B

  4:00-4:45p (H)   4:00-4:45p (H) 4:00-4:45p (H)
Combined
 

DEV SILVER
Group A

4:45-6:00p (H)   4:45-6:00p (H)    4:45-6:00p (H)
Combined
 

DEV SILVER
Group B

  4:45-6:00p (H)   4:45-6:00p (H)  4:45-6:00p (H)
Combined
 

DEV GOLD
Group A

6:00-7:30p (H)   6:00-7:30p (H)  

6:00-7:30p (H)

 10:00-11:30a (MT) Combined

DEV GOLD
Group B

   6:00-7:30p (H)   6:00-7:30p (H)

6:00-7:30p (H)

10:00-11:30a (MT) Combined
AG BRONZE Group A

5:00-6:30p  (MTI) swim

5:00-6:30p  (MTI) swim

6:40-7:10p (MT) dry

5:00-6:30p  (MTI) swim

 5:00-6:30p  (MTI) swim

6:40-7:10p (MT) dry

 

8:00-10:00a (MT)

 

AG BRONZE Group B
6:45-8:15p (MT) swim

6:00-6:30p (MT) dry

6:45-8:15p (MT) swim

6:45-8:15p (MT) swim

6:00-6:30p (MT) dry

6:45-8:15p (MT) swim
 

8:00-10:00a (MT)

AG SILVER
Group A

5:30-7:30a (MT) swim

4:45-6:45p (MT) swim

6:55-7:25p (MT) dry

5:30-7:30a (MT) swim

7:30-8:00a (MT) dry

4:45-6:45p (MT) swim

6:55-7:25p (MT) dry
5:30-7:30a (MT) swim

9:15-9:45a (PA) dry

10:00a-noon (PA) swim

AG SILVER Group B

4:45-6:45p (MT) swim

6:55-7:25p (MT) dry

5:30-7:30a (MT) swim

7:30-8:00a (MT) dry

4:45-6:45p (MT) swim

6:55-7:25p (MT) dry
5:30-7:30a (MT) swim 4:45-6:45p (MT) swim 9:15-9:45a (PA) dry

10:00a-noon (PA) swim
AG GOLD

5:00-5:30p (PA) dry

5:45-7:45p (PA) swim

5:00-5:30p (PA) dry

5:45-7:45p (PA) swim

5:00-6:30a (PA) swim

5:00-5:30p (PA) dry

5:45-7:45p (PA) swim

5:00-5:30p (PA) dry

5:45-7:45p (PA) swim

5:00-5:30p (PA) dry

5:45-7:45p (PA) swim
 10:00a-noon (PA) swim


SENIOR SILVER

 

4:00-4:30p  (PA) dry

4:45-6:15p  (PA) swim

4:00-4:30p  (PA) dry

4:45-6:15p  (PA) swim

4:00-4:30p  (PA) dry

4:45-6:15p  (PA) swim

4:00-4:30p  (PA) dry

4:45-6:15p  (PA) swim
4:45-6:15p  (PA) swim  7:00-9:00a  (PA) swim
SENIOR GOLD

3:30-4:15p (PA) dry

4:15-6:15p (PA) swim

5:00-6:30a (PA) dry

4:00-7:00p (PA) swim

5:00-6:30a (PA) swim

3:30-4:15p (PA) dry

4:15-6:15p (PA) swim

3:30-4:15p (PA) dry

4:15-6:15p (PA) swim

5:00-6:30a (PA) dry

4:00-7:00p (PA) swim
7:00-10:00a (PA) swim
NATIONAL

3:30-4:00p (PA) dry

4:00-7:00p (PA) swim

5:00-6:30a (PA) dry

4:00-7:00p (PA) swim

5:00-6:30a (PA) swim

3:30-4:15p (PA) dry

4:15-6:15p (PA) swim

3:30-4:15p (PA) dry

4:15-6:15p (PA) swim

5:00-6:30a (PA) dry

4:00-7:00p (PA) swim

7:00-10:00a (PA) swim

SEPT 5, 2017 - JUNE 16, 2018 : CHESAPEAKE GROUPS

Inclement Weather Policy

GREEN = Greenbrier Family YMCA

GBH = Great Bridge / Hickory Family YMCA

  MON TUES WED THURS FRI SAT

NOVICE

4:00-4:45p (GBH)    4:00-4:45p (GBH)   4:00-4:45p (GBH)   
DEV SILVER

 4:45-5:30p (GBH)
15 min dryland

  4:45-5:30p (GBH)
15 min dryland
   4:45-5:30p (GBH)

 
DEV GOLD 5:30-6:45p (GBH)
15 min dryland
  5:30-6:45p (GBH)
15 min dryland
   5:30-6:45p (GBH)

 

AG BRONZE
Group A
(ages 9-14)

  4:00-5:15p (GREEN)
15 min dryland
  4:00-5:15p (GREEN)
15 min dryland

4:00-5:15p (GREEN)

12:00-1:15p (GREEN)
AG BRONZE
Group B
(ages 11-14)
  5:15-6:30p (GREEN)
15 min dryland
  5:15-6:30p (GREEN)
15 min dryland

5:15-6:30p (GREEN)

12:00-1:15p (GREEN)
AG SILVER   6:30-8:00p (GREEN)
15-30 min dryland
   6:30-8:00p (GREEN)
15-30 min dryland
 
6:30-8:00p (GREEN)

12:00-1:15p (GREEN)