Practice Schedules

SUMMER 2017 PRACTICE SCHEDULE - VIRGINIA BEACH GROUPS

BEGINS MONDAY JUNE 19; ENDS MONDAY JULY 31.

Inclement Weather Policy

Swimmers competing in USA Futures or Junior Nationals will continue training until they leave for those August meets.

MT = Mt Trashmore YMCA outdoor 25m pool

PA = Princess Anne YMCA outdoor 50m pool

Please email your lead coach if you have questions about your group's practice schedule.

  MON TUES WED THURS FRI SAT
TIDE 1   7-7:45AM  (MT)   7-7:45AM  (MT)    
TIDE 2   7:45-8:45AM  (MT)   7:45-8:45AM  (MT)    
TIDE 3 7-8AM  (MT)   7-8AM  (MT) 9:15-10:30AM  (PA)    
TIDE 1-3* 6-7PM  (PA)   6-7PM  (PA)      
AGB 9:15-10:30AM  (PA) 9:15-10:30AM  (PA) 9:15-10:30AM  (PA) 9:15-10:30AM  (PA)    
AGW

 

9:15-10:30AM swim (PA)

8:40-9:05AM dry

9:15-10:30AM swim (PA)

 

9:15-10:30AM swim  (PA)

8:40-9:05AM dry

9:15-10:30AM swim (PA)

9:15-10:30AM swim  (PA)  
MSP

8-9:15AM swim (MT)

9:30-10AM dry

6-7:15PM swim (PA)

8-9:15AM swim (MT)

9:30-10AM dry

6-7:15PM swim  (PA) 8-9:15AM swim  (MT)  
MST

8-9:15AM swim (MT)

9:30-10AM dry
6-7:15PM swim  (PA)

8-9:15AM swim (MT)

9:30-10AM dry
6-7:15PM swim  (PA) 8-9:15AM swim  (MT)  
REG 1

6:40-7:20AM dry (boys)

7:30-9:15AM swim (PA)

6:40-7:20AM dry (girls)

7:30-9:15AM swim  (PA)

6:40-7:20AM dry (boys)

7:30-9:15AM swim  (PA)

6:40-7:20AM dry (girls)

7:30-9:15AM swim  (PA)

7:30-9:15AM swim (PA)  
HST 4:30-5:45PM  swim (PA)

8-9:15AM swim (PA)

9:30-10AM dry

4:30-5:45PM  swim (PA)

8-9:15AM swim (PA)

9:30-10AM dry

8-9:15AM swim (PA)

9:30-10AM dry

 
REG 2

5:30-7:30AM swim (PA)

7:45-8:30AM dry

5:30-7:30AM swim (PA)

7:45-8:30AM dry

5:30-7:30AM swim (PA)

7:45-8:30AM dry

5:30-7:30AM swim (PA)

7:45-8:30AM dry

5:30-7:30AM swim (PA)

7:45-8:30AM dry
7-10AM (PA)

SENIOR

(swim)

5:30-8AM  (PA)

1:45-3PM  (PA)

5:30-8AM  (PA)

5:30-8AM  (PA)

1:45-3PM  (PA)

5:30-8AM  (PA)

1:45-3PM  (PA)

5:30-8AM  (PA) 7-10AM  (PA)

SENIOR

(dry)

3:15-4:15PM (PA) 5-6:15AM (T/Th group)

5-6:15AM (Wed group)

3:15-4:15PM (PA)

5-6:15AM (T/Th group)

3:15-4:15PM(PA)

   

 

* The Tide 1-3 evening practice is reserved for those families who have work day schedule conflicts that make morning practice an impossibility. Evening practice must be arranged with Coach Tage or Coach Cat in order to attend. It is not meant to be an option for convenience, but rather for necessity so that swimmers can continue to swim with TIDE once school is out.


SUMMER 2017 PRACTICE SCHEDULE - CHESAPEAKE GROUPS

Monday, June 19 - Monday, July 31  
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

7:00-8:15am

AG/MS

Great Bridge Outdoor

 

7:00-8:15am

AG/MS

Great Bridge Outdoor
 

7:00-8:15am

AG/MS

Great Bridge Outdoor

8:00-9:00am

Tide 3

Great Bridge Outdoor

 

8:00-9:00am

Tide 3

Great Bridge Outdoor
 

8:00-9:00am

Tide 3

Great Bridge Outdoor
         

4:00-4:45pm

Tide 1

Greenbrier Indoor

 

4:00-4:45pm

Tide 1

Greenbrier Indoor
   

4:45-5:45pm

Tide 2

Greenbrier Indoor

 

4:45-5:45pm

Tide 2

Greenbrier Indoor
   

PRACTICE SCHEDULE SEPT 5, 2017 - JUNE 16, 2018 : VIRGINIA BEACH GROUPS

Inclement Weather Policy

H = Hilltop YMCA indoor 25yd pool

MT = Mt Trashmore YMCA outdoor 25m pool

MTI = Mt Trashmore YMCA indoor 25yd pool

PA = Princess Anne YMCA outdoor 50m pool

 

  MON TUES WED THURS FRI SAT

NOVICE
Group A

4:00-4:45p (H)    4:00-4:45p (H)    4:00-4:45p (H)
Combined
 

NOVICE
Group B

  4:00-4:45p (H)   4:00-4:45p (H) 4:00-4:45p (H)
Combined
 

DEV SILVER
Group A

4:45-6:00p (H)   4:45-6:00p (H)    4:45-6:00p (H)
Combined
 

DEV SILVER
Group B

  4:45-6:00p (H)   4:45-6:00p (H)  4:45-6:00p (H)
Combined
 

DEV GOLD
Group A

6:00-7:30p (H)   6:00-7:30p (H)  

6:00-7:30p (H)

 10:00-11:30a (MT) Combined

DEV GOLD
Group B

   6:00-7:30p (H)   6:00-7:30p (H)

5:00-6:30p (MT)

10:00-11:30a (MT) Combined
AG BRONZE Group A

5:00-6:30p  (MTI) swim

5:00-6:30p  (MTI) swim

6:40-7:10p (MT) dry

5:00-6:30p  (MTI) swim

 5:00-6:30p  (MTI) swim

6:40-7:10p (MT) dry

 

8:30-10:00a (MT) swim

10:15-10:45a (MT) dry

AG BRONZE Group B
6:45-8:15p (MT) swim

6:00-6:30p (MT) dry

6:45-8:15p (MT) swim

6:45-8:15p (MT) swim

6:00-6:30p (MT) dry

6:45-8:15p (MT) swim
 

8:30-10:00a (MT) swim

10:15-10:45a (MT) dry 

AG SILVER
Group A

5:30-7:30a (MT) swim

4:45-6:45p (MT) swim

6:55-7:25p (MT) dry

5:30-7:30a (MT) swim

7:30-8:00a (MT) dry

4:45-6:45p (MT) swim

6:55-7:25p (MT) dry
5:30-7:30a (MT) swim

9:15-9:45a (PA) dry

10:00a-noon (PA) swim

AG SILVER Group B

4:45-6:45p (MT) swim

6:55-7:25p (MT) dry

5:30-7:30a (MT) swim

7:30-8:00a (MT) dry

4:45-6:45p (MT) swim

6:55-7:25p (MT) dry
5:30-7:30a (MT) swim 4:45-6:45p (MT) swim 9:15-9:45a (PA) dry

10:00a-noon (PA) swim
AG GOLD

5:00-5:30p (PA) dry

5:45-7:45p (PA) swim

5:00-5:30p (PA) dry

5:45-7:45p (PA) swim

5:00-6:30a (PA) swim

5:00-5:30p (PA) dry

5:45-7:45p (PA) swim

5:00-5:30p (PA) dry

5:45-7:45p (PA) swim

5:00-5:30p (PA) dry

5:45-7:45p (PA) swim
 10:00a-noon (PA) swim
SENIOR SILVER (MT)

3:15-4:45p (MT) swim

4:55-5:25p (MT) dry

3:15-4:45p (MT) swim

4:55-5:25p (MT) dry

3:15-4:45p (MT) swim

4:55-5:25p (MT) dry

3:15-4:45p (MT) swim

4:55-5:25p (MT) dry
3:15-4:45p (MT) swim 7:00-9:00a (PA) swim
SENIOR SILVER (PA)

4:00-4:30p (PA) dry

4:45-6:15p (PA) swim

4:00-4:30p (PA) dry

4:45-6:15p (PA) swim

4:00-4:30p (PA) dry

4:45-6:15p (PA) swim

4:00-4:30p (PA) dry

4:45-6:15p (PA) swim
4;45-6:15p (PA) swim  7:00-9:00a (PA) swim
SENIOR GOLD

3:30-4:15p (PA) dry

4:15-6:15p (PA) swim

5:00-6:30a (PA) dry

4:00-7:00p (PA) swim

5:00-6:30a (PA) swim

3:30-4:15p (PA) dry

4:15-6:15p (PA) swim

3:30-4:15p (PA) dry

4:15-6:15p (PA) swim

5:00-6:30a (PA) dry

4:00-7:00p (PA) swim
7:00-10:00a (PA) swim
NATIONAL

3:30-4:00p (PA) dry

4:00-7:00p (PA) swim

5:00-6:30a (PA) dry

4:00-7:00p (PA) swim

5:00-6:30a (PA) swim

3:30-4:15p (PA) dry

4:15-6:15p (PA) swim

3:30-4:15p (PA) dry

4:15-6:15p (PA) swim

5:00-6:30a (PA) dry

4:00-7:00p (PA) swim

7:00-10:00a (PA) swim